Lynsey Hall, is a VTCT Level 4 qualified and fully insured Sports Massage Therapist, and owner of Continuous Movement private practice based here at Eco House. Lynsey said:
‘I work to the code of conduct of my industry bodies, this ensures integrity, client confidentiality, client well-being and commitment to continued professional development.
All treatments are tailored to each individuals needs. Numerous techniques are used throughout treatments to ensure the best results with minimal discomfort.
Working as a massage therapist I help clients with their physical health but also their mental health.
I’ve had many clients chat to me about ‘difficult’ situations such as break ups, deaths and work stress and I like to think that all my clients know that I’m always here if they just need someone to listen.
Massage has been proven to reduce blood pressure and cortisol levels and release feel good endorphins. Which helps to lower stress and anxiety levels. This combined with some non-judgmental listening is great therapy.
Look after those around you – you never know what someone is going through.;